This blog space hasn’t gotten much love lately. I could make excuses as to why but in reality, I just haven’t made the time for it. The internet is a strange place after the election and I’ve been searching for the good in the past few days. So, I’d thought I’d share some of the links I’ve been loving lately.
Literally anything that Allison from & Be Well writes, but especially this piece about temporary discomfort. (Also, check out her Link Love section, a LOT of my personal gems have come from her!)
Breath is talked about A LOT in yoga, it’s the most important aspect of the practice. Here is an article from the New York Times that talks about scientific studies conducted on breathwork + 3 exercises to practice.
A reminder: don’t ever be ashamed to speak your truth, feel your feelings, take care of yourself, and remember you are not alone. My friend Rachel wrote a moving piece on this.
The Disease of Being Busy. I cannot even begin to tell you how much I needed this article.
And on that note… This is the first article on productivity and to-do lists that I feel like TRULY resonates with me.
This isn’t an article, but it is a video of Rufus Wainwright and 1,500 choir members singing “Hallelujah”
And for lastly, this Buzzfeed article. Because giving the gift of a pug is a sign of true love.
Take care, friends.
Kathryn G. Flocco 